Start your Healing
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Individual Therapy: Support for anxiety, stress, depression, and life transitions.
Anxiety & Stress: Learn to manage overwhelming thoughts, worry, and emotional distress.
Emotional Regulation: Develop skills to better understand and manage your emotions.
Life Transitions: Support through change, uncertainty, and major life adjustments.
4. Grief & Loss: Compassionate support through loss and emotional healing.
One-on-one
services
In our work together, you will be supported in acknowledging your growth and developing a greater sense of self-awareness and stability.
progress, even in small steps, helps build confidence and resilience. Therapy focuses on both immediate challenges and developing lasting skills to support long-term emotional well-being.
Fees and Insurance
Individual Therapy
$180 per 45–50 minute session (standard session length)
Couples Therapy (Private Pay Only)
$300 per 60-minute session—Extended sessions (75–90 minutes) available upon request.
Insurance & Payment
I accept select insurance plans for individual therapy.
For clients using out-of-network benefits, a superbill can be provided for possible reimbursement.
Couples therapy is not billed through insurance and is offered as a private-pay service.